In-person in southern maine & online across maine & washington
sex & porn addiction recovery for men
Break cycles. Reclaim your life. Rebuild real connection.
“This isn’t who I want to be.”
“I keep pushing away the people i care about.”
“I’m tired of being controlled by a screen.”
“my sexuality feels hijacked.”
Sound familiar?
I see you.
Here’s the truth most men never hear:
You’re not struggling because you’re weak. You’re struggling because sexual compulsions hijack the nervous system, reshape your brain’s reward pathways, and numb the deeper hunger underneath — the hunger for aliveness, purpose, connection, and real intimacy.
Porn and compulsive sexual behavior become a refuge when life feels overwhelming, empty, or directionless. You are not broken — you’re stuck in a cycle that makes complete sense once we slow down and actually look at it.
Therapy for sexual addiction isn’t about shame.
It’s about liberation.
Explore
your history & patterns
Understanding when, how, and why sexual behaviors became a coping strategy. We map the emotional triggers, attachment wounds, loneliness cycles, early experiences, and internal narratives that drive compulsions.
identify
The root causes
Compulsions don’t appear out of nowhere. They’re linked to stress, trauma, disconnection, and unmet needs for security, validation, and aliveness. Here, we uncover the emotional, relational, and neurological patterns keeping the cycle in place.
uncover
What you truly need
Sexual addiction recovery is ultimately about learning what you’re actually longing for — connection, purpose, masculine confidence, direction, intimacy, and an embodied sense of self.
I’m here to help with:
+ porn addiction
+ sexual compulsivity
+ infidelity & double-life dynamics
+ Escalation / Increasing Risky Behaviors
+ Shame, Isolation, & Numbness
+ porn-induced erectile dysfunction (pied)
+ Performance Anxiety
+ Attachment Wounding
+ Loss of Purpose & Direction
+ Emotional Disconnection in Relationships
+ Identity, Masculinity & Self-Esteem
THE SIX PILLARS OF SEXUAL ADDICTION RECOVERY
1. Brain Chemistry Awareness
Learning how compulsive arousal rewires dopamine pathways — and how to reset them.
2. Embodiment & Nervous System Practices
You learn to feel again instead of numbing out.
3. Creativity & Play
Reclaiming energy, aliveness, and self-expression.
4. Brotherhood & Accountability
Men do not heal alone. Community makes recovery sustainable.
5. Purpose & Life Direction
Replacing the void that addiction used to fill.
6. Healthy Intimacy with a Partner
Healing attachment wounds, rebuilding trust, and learning to love without hiding.
If you’re ready to…
Understand the brain chemistry behind your compulsions
01
Build real discipline without shame or self-punishment
02
Reconnect to your body, vitality, and emotional life
03
Learn to create real intimacy instead of using substitutes
04
Strengthen your sense of purpose, direction, and integrity
05
Join a community of men who won’t let you fall back into isolation
06
…then let’s get to work.
because, At the end of the day:
Investing in your healing doesn’t just break the addiction.
It changes how you show up in every part of your life.
Your relationships, your confidence, your body, your purpose — all of it transforms when you stop running from yourself.
frequently asked questions
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If you’ve tried to stop and can’t… if it’s escalating… if you’re hiding it… or if it’s impacting your mood, relationships, or sexual functioning — that’s enough. You don’t need a label to get support.
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Recovery isn’t about willpower — it’s about understanding the nervous system. We’ll work on regulating your body, rewiring reward pathways, and breaking the “stress → numb → compulsive behavior” loop for good.
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Most men feel that way at first. You won’t be judged here — this is a space where we talk honestly, take responsibility, and focus on growth instead of shame.